Cross Country
Coaches: Isaac Thomas & Austin Poole
Emails: isaac.thomas@jcss.us & austin.poole@jcss.us
Cross Country is a fall sport where kids compete both as a team and as individals in long distance running.
Legacy Knoll Cross Country Team
Are you looking for a fun and challenging fall sport? Then look no further than Legacy Knoll's cross country team! Led by head coach Isaac Thomas and assistant coach Austin Poole, cross country is a great opportunity for students in grades 6-8 to compete both as a team and as individuals.
What is Cross Country?
Cross country is a running sport that takes place over natural terrain, like fields, parks, and forests. Races typically range from 3 to 12 kilometers (2 to 7 miles).
Benefits of Cross Country
Cross country is a great way to improve your cardiovascular health, build endurance, and develop mental toughness. It's also a lot of fun!
Join the Team!
If you're interested in learning more about cross country, please contact Coach Isaac Thomas at isaac.thomas@jcss.us
We hope to see you on the trails!